Our bodies are energy centres, each with their own limitless flow of natural energy and communicate with us when something is out of balance. Sometimes the flow may be weakened or blocked due to stress, low energy levels, illnesses, aches, and pains or an emotional or subconscious reaction we have had to experience in our daily lives.

​Reiki healing is a hands-on Japanese form of energy healing to promote balance. When channelled it enters your body from the crown and flows through your entire being. It is channelled with divine intelligence with the intention of providing healing energy where it is needed for your best and highest good, stimulating your body’s healing abilities. Sacred Reiki energy and reiki symbols combined with crystals, heals by flowing, balancing, and aligning your chakras and meridians. Experience deep relaxation and healing, a clear mind, increased energy, inner harmony, and wellbeing for your whole self.

heal. love. empower. you

Holistic means whole, focused on you in your entirety, rather than just addressing the symptoms. We will work deeply with your mind (including emotions), body (nervous system), and spirit (soul) as fundamentally interconnected. Holistic counselling is based on the belief that human beings are able to heal themselves in mind and body. Holistic counselling empowers you to discover and access your own inner wisdom and healing capacity to embark on your enlightening journey of self-discovery, personal growth and self-healing.

​My unique combination of Holistic Counselling, Reiki, ThetaHealing and Energetic Healing draws on years of study and practice in self-healing techniques, as well as my own profound self-healing journey.

You will be empowered to connect with your authentic self, awakening and empowering self-love and acceptance. In sessions, we will explore your relationship between mind, body, spirit – identifying any habitual thought patterns, past trauma, pain, fear, negative emotions, resistance or blockages that may be limiting you. Through this transformative process, you will recover and release what no longer serves you and be equipped with a wide range of effective self-healing tools for self-discovery and growth to support your complete health and well-being, embodying unconditional love and acceptance, purpose, direction and a sense of ‘centredness’ in your life.

heal. love. empower. you

Your chakras are spiritual energy centres contained within your physical and subtle bodies. The word chakra means ‘wheel’ in Sanskrit. You have seven primary chakras: spinning vortices of light that run along your spine. Each chakra vibrates with life-force energy and corresponds to a different colour. Chakras link to nerve centres, organs and glands within your body. They also store information about your physical, emotional, psychological and spiritual experiences, including those from past lifetimes.

​Chakras frequently become blocked or weakened. There are direct signs your chakras are out of balance: you may feel ungrounded, creatively stuck, out of touch with your feelings, struggle to speak up for yourself, set boundaries, trust your inner knowing or to see the bigger picture in your life, as well as illness or ailments in your body .

A Chakra Balance is like a spring clean for your energetic system as it helps to release old energy that has been stuck in the body’s energy system, restoring a harmonious flow in your energy body. During a chakra balancing, we feel and hear the energy and messages of each of your chakras and bring them into balance by intuitive, crystal, and Reiki Healing, allowing the energy where it most needed. Chakra Balancing translates into a sublime sense of wellbeing, relaxation, centeredness, increased vitality, rebalancing your entire energy flow.

heal . love . empower . you